Weight Loss Meal Plan
Meal ideas split across breakfast, lunch, snacks, and dinner — each with full macros calculated from USDA data. High protein, reasonable calories, no fad rules. A starting point, not a prescription.
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Weight Loss Meal Plan
Meal ideas split across breakfast, lunch, snacks, and dinner — each with full macros calculated from USDA data. High protein, reasonable calories, no fad rules. A starting point, not a prescription.
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